{"id":5968,"date":"2026-03-10T07:37:34","date_gmt":"2026-03-10T07:37:34","guid":{"rendered":"https:\/\/infokothabd.com\/eng\/?p=5968"},"modified":"2026-03-10T07:37:34","modified_gmt":"2026-03-10T07:37:34","slug":"5-minute-cottage-cheese-cinnamon-roll-mug-cake","status":"publish","type":"post","link":"https:\/\/infokothabd.com\/eng\/5-minute-cottage-cheese-cinnamon-roll-mug-cake\/","title":{"rendered":"5-Minute Cottage Cheese Cinnamon Roll Mug Cake"},"content":{"rendered":"
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5-Minute Cottage Cheese Cinnamon Roll Mug Cake\u00a0\"\ud83c\udf65\"<\/span><\/div>\n<\/div>\n
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A warm, protein-packed cinnamon treat made right in your mug.<\/div>\n<\/div>\n
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Ingredients:<\/div>\n<\/div>\n
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\u2022 \u00bd cup cottage cheese<\/div>\n
\u2022 1 large egg<\/div>\n
\u2022 2 tablespoons almond flour<\/div>\n
\u2022 1 tablespoon maple syrup<\/div>\n
\u2022 \u00bc teaspoon baking powder<\/div>\n
\u2022 \u00bd teaspoon vanilla extract<\/div>\n
\u2022 Pinch of salt<\/div>\n<\/div>\n
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Cinnamon Swirl:<\/div>\n
\u2022 1 teaspoon maple syrup<\/div>\n
\u2022 \u00bd teaspoon ground cinnamon<\/div>\n<\/div>\n
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Optional Glaze:<\/div>\n
\u2022 1 tablespoon Greek yogurt<\/div>\n
\u2022 1 teaspoon maple syrup<\/div>\n<\/div>\n
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Instructions:<\/div>\n<\/div>\n
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Blend cottage cheese until smooth.<\/div>\n<\/div>\n
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In a microwave-safe mug, whisk together blended cottage cheese, egg, almond flour, maple syrup, baking powder, vanilla, and salt until smooth.<\/div>\n<\/div>\n
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In a small bowl, mix cinnamon swirl ingredients. Spoon over batter and gently swirl with a toothpick.<\/div>\n<\/div>\n
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Microwave on high for 60\u201390 seconds, until the center is set but still soft. (Microwave times vary \u2014 start with 60 seconds and check.)<\/div>\n<\/div>\n
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Let cool 1\u20132 minutes. Mix glaze ingredients and drizzle on top if using.<\/div>\n<\/div>\n
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Best enjoyed warm.<\/div>\n<\/div>\n
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Approx. 18\u201322g protein depending on cottage cheese used.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

5-Minute Cottage Cheese Cinnamon Roll Mug Cake\u00a0 A warm, protein-packed cinnamon treat made right in your mug. Ingredients: \u2022 \u00bd cup cottage cheese \u2022 1 large egg \u2022 2 tablespoons … <\/p>\n","protected":false},"author":1,"featured_media":5969,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5968","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/infokothabd.com\/eng\/wp-json\/wp\/v2\/posts\/5968","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/infokothabd.com\/eng\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/infokothabd.com\/eng\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/infokothabd.com\/eng\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/infokothabd.com\/eng\/wp-json\/wp\/v2\/comments?post=5968"}],"version-history":[{"count":1,"href":"https:\/\/infokothabd.com\/eng\/wp-json\/wp\/v2\/posts\/5968\/revisions"}],"predecessor-version":[{"id":5970,"href":"https:\/\/infokothabd.com\/eng\/wp-json\/wp\/v2\/posts\/5968\/revisions\/5970"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/infokothabd.com\/eng\/wp-json\/wp\/v2\/media\/5969"}],"wp:attachment":[{"href":"https:\/\/infokothabd.com\/eng\/wp-json\/wp\/v2\/media?parent=5968"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/infokothabd.com\/eng\/wp-json\/wp\/v2\/categories?post=5968"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/infokothabd.com\/eng\/wp-json\/wp\/v2\/tags?post=5968"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}