{"id":7604,"date":"2026-04-29T13:37:58","date_gmt":"2026-04-29T13:37:58","guid":{"rendered":"https:\/\/infokothabd.com\/eng\/?p=7604"},"modified":"2026-04-29T13:37:58","modified_gmt":"2026-04-29T13:37:58","slug":"peanut-butter-banana-smoothie","status":"publish","type":"post","link":"https:\/\/infokothabd.com\/eng\/peanut-butter-banana-smoothie\/","title":{"rendered":"Peanut Butter Banana Smoothie"},"content":{"rendered":"<p>A creamy, protein-packed smoothie bursting with sweet banana and rich peanut butter flavor \ud83d\ude0b<\/p>\n<p>Prep time: 5 minutes<br \/>\nCook time: 0 minutes<br \/>\nTotal time: 5 minutes<br \/>\nYield: 1\u20132 servings<\/p>\n<p>Ingredients:<br \/>\n2 ripe bananas<br \/>\n2 tablespoons peanut butter<br \/>\n1 1\/2 cups milk (dairy or non-dairy)<br \/>\n1 tablespoon honey (optional)<br \/>\n1\/2 teaspoon vanilla extract<br \/>\n1\/2 cup ice cubes<br \/>\nWhipped cream (optional topping)<br \/>\nBanana slices and granola (for garnish)<\/p>\n<p>Instructions:<\/p>\n<p>1. Add bananas, peanut butter, milk, honey, vanilla extract, and ice cubes to a blender.<br \/>\n2. Blend until smooth and creamy.<br \/>\n3. Taste and adjust sweetness if needed by adding more honey.<br \/>\n4. Pour into a tall glass.<br \/>\n5. Top with whipped cream, banana slices, and a sprinkle of granola.<br \/>\n6. Drizzle extra peanut butter on top if desired and serve immediately.<\/p>\n<p>Pro Tip:<br \/>\nFor an extra thick and frosty smoothie, freeze the banana slices beforehand instead of using ice<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A creamy, protein-packed smoothie bursting with sweet banana and rich peanut butter flavor \ud83d\ude0b Prep time: 5 minutes Cook time: 0 minutes Total time: 5 minutes Yield: 1\u20132 servings Ingredients: &hellip; <\/p>\n","protected":false},"author":1,"featured_media":7605,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7604","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/infokothabd.com\/eng\/wp-json\/wp\/v2\/posts\/7604","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/infokothabd.com\/eng\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/infokothabd.com\/eng\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/infokothabd.com\/eng\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/infokothabd.com\/eng\/wp-json\/wp\/v2\/comments?post=7604"}],"version-history":[{"count":1,"href":"https:\/\/infokothabd.com\/eng\/wp-json\/wp\/v2\/posts\/7604\/revisions"}],"predecessor-version":[{"id":7606,"href":"https:\/\/infokothabd.com\/eng\/wp-json\/wp\/v2\/posts\/7604\/revisions\/7606"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/infokothabd.com\/eng\/wp-json\/wp\/v2\/media\/7605"}],"wp:attachment":[{"href":"https:\/\/infokothabd.com\/eng\/wp-json\/wp\/v2\/media?parent=7604"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/infokothabd.com\/eng\/wp-json\/wp\/v2\/categories?post=7604"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/infokothabd.com\/eng\/wp-json\/wp\/v2\/tags?post=7604"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}