A vibrant mix of energizing breakfasts packed with protein, fiber, and fresh flavors to kickstart your day 💪✨
Prep time: 15 minutes
Cook time: 10 minutes
Total time: 25 minutes
Yield: 4 servings
Ingredients:
2 slices whole grain bread
1 ripe avocado
2 eggs
1/2 cup raspberries
1/2 cup blueberries
1 banana, sliced
1/2 cup strawberries, sliced
1/2 cup oats
1 cup milk or plant-based milk
2 tbsp peanut butter
1 croissant
2 slices cheese
2 slices deli meat (turkey or chicken)
1 tbsp pomegranate seeds
Salt & pepper to taste
Instructions:
1. Cook oats with milk according to package instructions. Top with raspberries and a spoon of peanut butter.
2. Toast bread and mash avocado on top. Season with salt and pepper.
3. Cook eggs to your liking (poached or sunny-side up) and place over avocado toast.
4. Prepare fruit toast by spreading peanut butter on toast and layering banana slices and strawberries.
5. Assemble croissant sandwich with cheese and deli meat.
6. Serve with a side of blueberries or mixed fruits for a balanced meal.
Pro Tip:
Mix and match these ideas throughout the week to keep breakfast exciting while staying healthy and energized
